1 Scoop - Whey Protein Isolate (natural chocolate)
½ C. - Fat Free Milk
1 C. - Frozen Mixed Fruit (white peach, yellow peach, honey dew, pineapple, strawberry & blueberry)
Into the bottom of a 16oz. blender cup place the yogurt, top with the protein powder. Next place the fruit in and cover with the milk, blend until smooth. This is the perfect portable, nutritious and delicious breakfast.